Safe Wellness Center
MEntal Health
Mental Health Services
Individual Counseling
Tailored therapy for anxiety, depression, trauma, stress, or personal growth.
Methods: Cognitive-Behavioral Therapy (CBT), solution-focused techniques, and mindfulness practices.
Family Counseling
Focus on communication, conflict resolution, and relationship-building.
Methods: Family systems therapy and strategic problem-solving.
Youth and Adolescent Counseling
Addresses emotional, behavioral, and academic challenges.
Child-friendly and adolescent-appropriate methods like play therapy and behavioral modification.
Group Counseling
Holistic recovery programs tailored to individual needs.
Relapse prevention, coping strategies, and group recovery meetings.
Crisis Intervention
Tailored therapy for anxiety, depression, trauma, stress, or personal growth.
Methods: Cognitive-Behavioral Therapy (CBT), solution-focused techniques, and mindfulness practices.
Substance Abuse Counseling
Support, evaluations, and therapies for mental health crises and substance abuse.
Behavioral Therapy
Cognitive Behavioral Therapy (CBT): Targeted at replacing negative thought patterns.
Dialectical Behavioral Therapy (DBT): Emotional regulation, distress tolerance, and interpersonal skills training.
Psychological Assessments
Wellness Services: Comprehensive evaluations to diagnose and understand cognitive, emotional, and behavioral needs.
Examples: ADHD assessments, learning disability screenings, and personality tests.